Stationary Bikes and Fitness Equipment by Moma Bikes
At MOMABIKES, we have been manufacturing bikes for over 15 years. Now, in addition to e-bikes, we are bringing the world of fitness closer to you—without leaving behind our passion for cycling. All our bicycles and fitness equipment are made in the EU, designed in Barcelona, and manufactured in Spain.
Our international recognition comes from our strong commitment to quality and innovation. We understand the importance of maintaining good health through diet and physical activity. However, in today's fast-paced world, we often lack the time to enjoy the sport we love. That's why at MOMABIKES, we make fitness more accessible at home, so you can stay active even on days when obligations prevent you from going for a ride.
Fitness combines various types of exercise with proper nutrition, bringing significant health benefits. Regular fitness training increases strength, endurance, flexibility, and coordination. It also helps with relaxation, mental well-being, and reduces stress and anxiety. Additionally, it lowers the risk of cardiovascular diseases and osteoporosis.
Practicing fitness means improving your health on all levels!
Advantages of Good Indoor Fitness Equipment
Exercising at home allows you to stay active without stepping outside. Whether you want to run or cycle hundreds of kilometers from the comfort of your home, MOMABIKES makes it easy with our four fitness machines: the indoor bike, treadmill, folding stationary bike, and training roller. Each one provides great benefits on its own, but when combined, they maximize your results.
The treadmill is one of the most well-known fitness machines, perfect for cardiovascular workouts. Our treadmill is also foldable, making it easy to store. When using a treadmill, keep these tips in mind:
- Ensure proper ventilation—placing a fan nearby helps.
- Stay hydrated—drink water regularly during your workout.
- Keep your routine engaging—vary your speed with intervals or sprints.
- Cool down—walk for a few minutes before finishing your workout.
The indoor bike is a stable and comfortable stationary bike, suitable for all ages and fitness levels. If you have limited space at home but love cycling, we offer an alternative: the FISTATIC, a foldable exercise bike that combines functionality, comfort, and modern design.
What to Consider When Choosing an Exercise Bike or Indoor Equipment
If you're starting with indoor cycling, follow these tips to make the most of your bike:
- Adjust the bike to your height—set the saddle and handlebars properly to prevent injuries.
- Stay hydrated—drink at least 1 liter of water during your session.
- Use resistance—training with resistance ensures better control over inertia.
- Cool down—before stopping, gradually reduce speed and cadence.
- Wear proper cycling clothing—this prevents discomfort from prolonged contact with the saddle.
The training roller is another great solution for indoor cycling. It allows you to train with your regular bike inside your home, making it an excellent alternative to stationary bikes, especially for those with limited time and space.
Indoor Bike vs. Trainer Roller: Which One Should I Choose?
To decide between an indoor bike and a trainer roller, consider your needs:
- If you are new to cycling, an indoor bike is a great starting point. It helps build endurance and allows for easy adjustments.
- If you have experience and want to follow a structured training program with specific goals, a trainer roller is the best option.
- Space is another important factor—the size difference between an indoor bike, a folding exercise bike, and a trainer roller is significant.
Whether you’re looking for a complete indoor workout or a way to complement your outdoor rides, MOMABIKES offers the perfect solution to keep you moving.